You can be healthy and you can manage your condition simply by making your diabetes control a key part of your daily activity. It takes diligence and constant attention to keep your diabetes under control and no-one else can do that for you. Sure, they can help - by not tempting you with the wrong foods to start.
Here’s some tips to lower your blood sugar level -
Here’s some tips to lower your blood sugar level -
Diabetes Weight LossIn controlling diabetes weight loss plays a active roll. But as we know it is easy to loose something than gaining, similarly, loosing the weight is very tough than gaining.
And it happens for all type of reasons; eating the equal amount but the garbage types of food; poor glucose level control and sometimes just a change in medication. That all impact on the weight we carry. But the thing is, weight control is vital to your health. It can also help prevent the full onslaught of diabetes if you are in the pre-diabetes stage. Check these 4 eating habits that are deadly for diabetics and pre-diabetes sufferers.
Why You Should Be a Non-SmokerI remember how surprised I was when I discovered that for diabetes smoking was very harmful. This was long before all the other health problems created by smoking were well known. And even passive smoking was hazardous. Since then I've discovered for diabetes smoking can also create other health problems. If you just want to quit smoking and would like to do so with the help of a natural product, rather than using nicotine patches, have a look at it hazardous effects.
Laughter is the Best MedicineDiabetes is no laughing matter, but if you can increase the number of occasions when you break into hysterical laughter you may just find it is really beneficial. Daily laughter has been claimed to help lower blood sugars for people with diabetes type 2...
Other Health Care TipsIf you are keen on natural or holistic health treatments you might find Ayurveda an interesting way of helping your diabetes control. You can find out more about Ayurveda and discover if you are able to use it as part of your diabetic treatment.
If you prefer herbal remedies then it's a good idea to understand how they work and why they work.
